How to use mouth tape

A few seconds to apply. A full night of better breathing. 

For adults

Watch this if you are applying it to yourself.

For kids

Watch this if you are applying it to a child.

Mouth tape is a great start

Myofunctional therapy is what changes the pattern behind it.

If mouth breathing keeps coming back, with or without the tape, the cause is usually muscular. Myofunctional therapy retrains those muscles so nasal breathing becomes normal on its own.

Questions? We’re happy to talk through it.

ozark dentists at excel dental